Clarity - Action - Results

A Little Sweat Goes a Long Way

“Confidence comes from discipline and training.” anonymous Over the last number of years, on three separate occasions, I challenged myself to an intense 14-week fitness program at Aspire Fitness called Push-Ups to Pin-Ups. Each time I cleaned up my eating, worked out 4 times a week at the gym, mostly did my cardio homework, and…
Read more

Summer is a Good Time to Pause and Create Clarity

It’s a lack of clarity that creates chaos and frustration. Those emotions are poison to any living goal. – Steve Maraboli We are busy people doing lots of things. How much of what you do aligns with your purpose and values? Are you clear on what they are? If not, you may be experiencing chaos and…
Read more

Following My Gut

In August (2018), while sitting at the family cottage, my gut told me that the red chairs as pictured above would be an integral part of my work going forward. Although I did not know how, I did know that for me, they represented the coaching relationship. They provide a safe place to look ahead,…
Read more

Seeing What’s In Front of Us

The other day I brought a friend to the barn to meet Annie. She hung out with Annie and I as I groomed Annie and got her ready to spend time in the arena. After I exercised my beautiful mare, my friend had the opportunity to walk and “be” with her. After our visit, my…
Read more

Leading Requires Us to Know Ourselves

As John Maxwell has said, ” true leadership cannot be awarded, appointed, or assigned. It comes only from influence, and that cannot be mandated. It must be earned. The only thing a title can buy is a little time, either to increase your level of influence with others or to undermine it.” Influential leaders have…
Read more